- 2 tbsp orange juice
- 2 tsp orange zest
- 1 ½ cup dry oats (ideally lightly ground in blender)
- 1 ½ cup nut butter
- 2 tbsp date syrup (or other syrup)
- 2 tbsp coconut flakes
- ½ tsp vanilla extract
- ¼ cup chia seeds
- 1 cup dark chocolate chips
Step by Step Instructions
Zest the orange
Place all the ingredients into a large bowl. Mix with a wooden spoon or your fingers until well combined.
Roll the mixture into 12 similar sized balls.
Place them in the fridge for 30 minutes to firm up.
They are ready to eat, or you can keep them in an airtight container in the fridge for around 5 days.
Roasted Squash, Kale and Quinoa saladThis warm salad is a filling and delicious packed lunch. It has three portions of fruit and vegetables and a source of omega-3s from the walnuts. Squash is packed with powerful carotenoids and kale is a fantastic source of calcium,...
Creamy Mushroom, Leek and Pea RisottoThis creamy risotto recipe is the perfect midweek meal. It is quick to make and feels so comforting. It is inspired by the traditional risotto recipes from Italy, but this version is free of the cholesterol and high amounts of...
Spicy Falafel Saladby Holly AdelaideServes 4Good for: LunchTime: 20 mins prep30 mins cookIngredientsFor the falafels 2 cans chickpeas (400g), drained and rinsed 1 onion, finely diced 1 tsp ground cumin 1 tsp ground coriander ½ tsp cayenne pepper 4 tbsp lemon juice 4...