Serves

2-4

Good for:

Lunch,
Dinner

Ingredients

  • 250g oat flakes
  • 150g sunflower seeds
  • 40g buckwheat
  • 10g millet
  • 80g flaxseeds, 40g whole and 40g ground
  • 30g chia seeds
  • 15g psyllium husks
  • 2 tsp salt
  • 500g boiling water

Step by Step Instructions

Step 1

Heat the oven to 180ÂşC/350ÂşF.

Step 2

Mix well all the ingredients and pour them into a plum cake or any baking tray with higher walls.

Step 3

Bake at 180°C for 50 minutes.

Step 4

Let it cool before cutting into slice. Store in an air-tight container.

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