Serves

2-4

Good for:

Lunch,
Dinner

Ingredients

  • 250g oat flakes
  • 150g sunflower seeds
  • 40g buckwheat
  • 10g millet
  • 80g flaxseeds, 40g whole and 40g ground
  • 30g chia seeds
  • 15g psyllium husks
  • 2 tsp salt
  • 500g boiling water

Step by Step Instructions

Step 1

Heat the oven to 180ºC/350ºF.

Step 2

Mix well all the ingredients and pour them into a plum cake or any baking tray with higher walls.

Step 3

Bake at 180°C for 50 minutes.

Step 4

Let it cool before cutting into slice. Store in an air-tight container.

More Recipes

Bolo Rainha

Bolo Rainha

Bolo Rainhaby Sara Moraislinkedin.com/in/saramoraisalmeida This plant-based version of the Portuguese Bolo Rainha (Queen Cake) is a variation of the beloved Bolo Rei (King Cake). Originating as an alternative for those who prefer to skip the candied fruits, Bolo...

Roast Cauliflower Stew

Roast Cauliflower Stew

Roast Cauliflower StewBy Green Veganwww.instagram.com/greenvegan1Serves 4Good for: Lunch,DinnerIngredients 1 medium white onion, finely chopped 2 cloves garlic, finely chopped 3 medium potatoes, scrubbed, peeled (if needed) and cut into quarters 4 medium carrots,...

Roasted squash, red onion and Brussel sprouts

Roasted squash, red onion and Brussel sprouts

Roasted squash, red onion and Brussel sproutsKaren Lee, The Sensitive Foodie www.thesensitivefoodiekitchen.com www.instagram.com/the.sensitive.foodieServes 2-4Good for: Lunch,DinnerIngredients 1 medium butternut squash 1 red onion 400g Brussel sprouts Olive oil salt...