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The truth about food intolerance tests

The truth about food intolerance tests

The truth about food intolerance tests By Lisa Simon RD and Claire Lynch RD A growing market, a lack of evidence Reports of adverse reactions to food have risen in recent decades, with up to 35% of people in Western countries reporting symptoms. Yet well-documented...
The BRA(i)NS Method®: a lifestyle approach to migraine-freedom

The BRA(i)NS Method®: a lifestyle approach to migraine-freedom

Thursday 26 June 2025 at 7pm BST The BRA(i)NS Method®: a lifestyle approach to migraine-freedom with Dr Sui H. Wong, Consultant Neurologist and Neuro-ophthalmologist, Author of Break Free From Migraines Naturally Hosted by Rohini Bajekal, Nutritionist & Webinar...
Seed oils – bad press(ed): myth-busting misinformation

Seed oils – bad press(ed): myth-busting misinformation

Seed oils – bad press(ed): myth-busting misinformation By Isabel Somers Kelly, MSc Nutrition, University of Leeds “Toxic”, “inflammatory”, and “poisonous” are all terms you may have seen used to describe seed oils. Having gained huge attention in recent years, social...
Nightshade foods

Nightshade foods

Nightshade foods A Q&A with Elena Holmes Registered Nutritional Therapistelenahealthfood.com Many people suffer from inflammatory conditions such as osteoarthritis, autoimmune diseases, or inflammatory bowel disease, to name just a few. Not surprisingly, this...