Cream of Celery Soupby Cathy McintryeServes 2-4Good for: Lunch, DinnerIngredients One litre of vegetable stock One head of celery - roughly chopped (keep the leaves aside and chop these finely to sprinkle on top of soup) One yellow onion - chopped (red onion is fine)...
Festive Warming SoupFrom: Karine Stephan, Registered Nutritional Therapisthappylivingnutrition.co.ukIG: @happylivingnutritionServes 4Good for: Small starterTime: 1 hourIngredients 200g peeled sweet potatoes 200g peeled carrots 2 medium onions 3 garlic cloves 6g of...
Festive soupby Karine Stephan, Registered Nutritional Therapist happylivingnutrition.co.uk IG: @happylivingnutritionServes 4Good for: Lunch, DinnerIngredients 1 litre vegetable broth 2 chopped onions 2 minced garlic gloves 1 tablespoon curry powder (mild or medium) 2...
Green Pea Minestrone SoupServes 6Good for: Light mealTime: about 25 minsIngredients 3 litres water (or 3 litres homemade vegetable stock if not using stock cubes) 2 low salt vegan stock cube (optional) 1 tbsp dried basil 1 large onion finely chopped 3-4 crushed garlic...
Carrot and Coriander SoupFrom Rohini Bajekal, Nutritionist https://rohinibajekal.com Instagram: @rohinibajekalServes 4Good for: Light mealTime: about 30minsIngredients 1 tbsp extra virgin olive oil (optional) 3 garlic cloves, finely diced 1 onion, diced 1 tsp ground...
Sweet Potato, Coconut and Lime SoupFrom Biljana Hutchinson, Plant Based Nutritional Coach at The Plant Camp https://theplantcamp.com Instagram: @theplantcampServes 4Good for: Light mealTime: 30-35 minsIngredients 2 medium carrots 1/4 medium celeriac 2 medium onions,...
Easy lentil, chickpea and tomato soupFrom registered family nutritionist Karine Stephan www.happylivingnutrition.co.uk. Plant-based recipes on Instagram @happylivingnutritionServes 4 Good for: Lunch, dinner Time: around 35 minutes Ingredients 2 tsp cumin seeds A bit...
Easy carrot and apple soupFrom registered family nutritionist Karine Stephan www.happylivingnutrition.co.uk. Plant-based recipes on Instagram @happylivingnutritionServes 4 Good for: Light meal Time: 10 mins Ingredients 3 sliced carrots 2 apples 1 orange or red pepper...