Festive Warming Soup

From: Karine Stephan, Registered Nutritional Therapist
happylivingnutrition.co.uk
IG: @happylivingnutrition

Serves

Good for:

Small starter

Time:

1 hour

Ingredients

200g peeled sweet potatoes
200g peeled carrots
2 medium onions
3 garlic cloves
6g of peeled fresh ginger (no need to slice)
250ml coconut milk (or use an alternative milk for a lighter version, it won’t be as creamy)
600ml water
A pinch of salt
Garnish (optional): a bit of single soya cream, pumpkin seeds and/or herbs.

Step by Step Instructions

Step 1

Slice the sweet potatoes, the carrots, the onions and garlic cloves and put them in a large saucepan.

Step 2

Add the ginger, coconut milk, water and a pinch of salt.

Step 3

Cover partially with a pan lid and simmer for 40 minutes.

Step 4

Blend the soup

Step 5

Add garnish

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