Tiger nuts energy balls
From registered family nutritionist Karine Stephan www.happylivingnutrition.co.uk.
Plant-based recipes on Instagram @happylivingnutrition
Makes
around 12
Good for:
Breakfast
Time:
around 20
minutes
Ingredients
- 100g tiger nut powder (The Tiger Nut Company)
- 80g desiccated coconut (+ extra for rolling)
- 2.5 tbsp of nut or seed butter
- a handful of dried berries (optional)
- a pinch of sea salt
Step by Step Instructions
Step 1
Blitz all the ingredients in a food processor while slowly adding 2 to 3 tbsp of water.
Step 2
Roll into small balls.
Step 3
You can roll in desiccated coconut to coat.
Step 4
Place the bites into the fridge.
Notes
Consume within a week.
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