Should I wear a Continuous Glucose Monitor (CGM) to track my blood sugar?
Should I wear a Continuous Glucose Monitor (CGM) to track my blood sugar? By Rohini Bajekal, Nutritionist (MSc), Co-Author of Living PCOS Free and Communications Lead at PBHP UK Blood sugar monitoring has become a recent trend, especially among influencers and a host...
Members Journal Club, June 2024
Members Journal Club Members are invited to join our member-led journal club. These sessions are aimed at healthcare professionals but all are welcome to join. Alternate months, an interesting scientific paper on nutrition, lifestyle medicine or planetary health will...
Allergen-Free Lentil Loaf
Allergen-Free Lentil Loaf Ruth Lewis-RobertsonNutritional Therapist & Massage Therapist Website: newyouedinburgh.co.ukInstagram: NewYou_Nutrition Serves 8 Good for: Lunch,Dinner Ingredients 150g dried green or brown lentils 1 onion 2 medium carrots 2-3...