Spicy Red Kidney Bean Potato Curry
Spicy Red Kidney Bean Potato Curry by Nitu Bajekal. nitubajekal.com Serves 4 Good for: Lunch Dinner Time: 15 mins Ingredients 2 cans of red kidney beans – rinsed 1 can of chopped tomatoes 2 potatoes (boiled or chop fine for quicker cooking) 1 large red onion...
Apple and Date Squares
Apple and Date squares by Karen Lee. You can find out more about Karen’s work at thesensitivefoodiekitchen.com More recipes can be found in her book Eat Well Live Well with The Sensitive Foodie. Makes 9-12 Good for: Snacks Ingredients 100g / 2/3 cup dates, chopped 50g...
Roasted Squash Tart
Roasted Squash Tart by Karen Lee. You can find out more about Karen’s work at thesensitivefoodiekitchen.com More recipes can be found in her book Eat Well Live Well with The Sensitive Foodie. Serves 6-8 Good for: Lunch Dinner Ingredients Pastry: 150g / 1 1⁄2 cups oats...