Full Vegan English Breakfastby Daisy Lund and Clare Day – In A Nutshell Podcast Socials:Link on PBHP websiteInstagram: inanutshellpodcastukWatch Clare and Daisy on Chef AJServes 2Good for: BreakfastScrambled Tofu RecipeIngredients: 300g pack firm tofu (storage water...
Green smoothie bowlServes 1Good for: BreakfastIngredientsFor the smoothie 1 medium banana sliced and frozen 80 grams frozen spinach 1 tbsp ground flaxseed or chia seeds 1/4 ripe avocado optional 1 tsp lemon juice optional 130 ml dairy free milk of choice To top...
Gluten free vegan pancakesEquipment needed: Good quality non-stick crepe pan or flat frying panServes 6Good for: BreakfastIngredients 40 grams gluten free flour mix of choice 60 grams chickpea/gram flour 25 grams cornflour or tapioca flour pinch salt 1 tbsp brown...
SOS Free GranolaBy Rita C Perfect as a starter of the day!Serves 6Good for: BreakfastTime: 15 mins prep60 mins cookIngredients 1 cup of barley flakes 1 cup of rye flakes 1 cup of quinoa flakes 1 Tbsp flaxseeds 3 ripe bananas 1 tbsp of blackstrap molasses 1 tsp of...
Mushroom Porridgeby Chrissie Cooke Serves 2Good for: Breakfast,LunchIngredients 300g chestnut mushrooms, chopped, including stalks 60g porridge oats 100mls plant milk 300mls boiling water Vegetable stock cube Three or four sun-dried tomatoes Fry light/local oil spray...
PancakesPortions 2Good for: BreakfastTime: Less than 30 minsIngredients 2 ripe bananas 1 cup oats 1 cup plant milk (for example almond or oat milk) 1 tbsp chia seeds – optional but helps binding and adds further goodness Step by Step Instructions Step 1 In a bowl,...