Good for:



Less than
30 mins


  • 2 ripe bananas
  • 1 cup oats
  • 1 cup plant milk (for example almond or oat milk)
  • 1 tbsp chia seeds – optional but helps binding and adds further goodness

Step by Step Instructions

Step 1

In a bowl, smash the bananas with a fork, then add the oats, plant milk and chia seeds and whisk everything into a smooth batter.

Step 2

Heat a quality ceramic pan on the stove to medium low heat and add approximately 3 tbsp of batter for each pancake.

Step 3

Let the pancakes cook away on a low heat until they have firmed up.

Step 4

Using a thin spatula dipped in cold water, carefully flip each pancake over and finish cooking on the other side.

Step 5

Serve with fresh fruit and/or berries.

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