Pancakes

Portions

2

Good for:

Breakfast

Time:

Less than
30 mins

Ingredients

  • 2 ripe bananas
  • 1 cup oats
  • 1 cup plant milk (for example almond or oat milk)
  • 1 tbsp chia seeds – optional but helps binding and adds further goodness

Step by Step Instructions

Step 1

In a bowl, smash the bananas with a fork, then add the oats, plant milk and chia seeds and whisk everything into a smooth batter.

Step 2

Heat a quality ceramic pan on the stove to medium low heat and add approximately 3 tbsp of batter for each pancake.

Step 3

Let the pancakes cook away on a low heat until they have firmed up.

Step 4

Using a thin spatula dipped in cold water, carefully flip each pancake over and finish cooking on the other side.

Step 5

Serve with fresh fruit and/or berries.

More Recipes

Colourful-Veggiful Farinata

Colourful-Veggiful Farinata

Colourful-Veggiful Farinataby Elena Holmes www.elenahealthfood.comlinkedin.com/in/elena-holmes-msc-b98049141facebook.com/elenahealthandfoodServes 2-4Good for: Lunch, DinnerIngredients 250ml/ 1 cup water 200g/ 2 cups gram/chickpea flour 1 medium size leek or finely...

Cauliflower and Tofu ‘Paneer’ on a Lentil Bed

Cauliflower and Tofu ‘Paneer’ on a Lentil Bed

Cauliflower and Tofu ‘Paneer’ on a Lentil Bedby Elena Holmes www.elenahealthfood.com linkedin.com/in/elena-holmes-msc-b98049141 facebook.com/elenahealthandfoodServes 2Good for: Lunch, DinnerIngredients 100g/½ cup green lentils 100g/½ cup black lentils 1 small head of...

Cucumber, chickpea and herb salad

Cucumber, chickpea and herb salad

Cucumber, chickpea and herb saladby Elena Holmes www.elenahealthfood.comlinkedin.com/in/elena-holmes-msc-b98049141facebook.com/elenahealthandfoodServes 2Good for: Lunch, DinnerIngredients One medium English cucumber or three smaller ones, finely sliced 2 celery...

Never miss a new recipe!

Join our mailing list