Pancakes

Portions

2

Good for:

Breakfast

Time:

Less than
30 mins

Ingredients

  • 2 ripe bananas
  • 1 cup oats
  • 1 cup plant milk (for example almond or oat milk)
  • 1 tbsp chia seeds – optional but helps binding and adds further goodness

Step by Step Instructions

Step 1

In a bowl, smash the bananas with a fork, then add the oats, plant milk and chia seeds and whisk everything into a smooth batter.

Step 2

Heat a quality ceramic pan on the stove to medium low heat and add approximately 3 tbsp of batter for each pancake.

Step 3

Let the pancakes cook away on a low heat until they have firmed up.

Step 4

Using a thin spatula dipped in cold water, carefully flip each pancake over and finish cooking on the other side.

Step 5

Serve with fresh fruit and/or berries.

More Recipes

Roast Cauliflower Stew

Roast Cauliflower Stew

Roast Cauliflower StewBy Green Veganwww.instagram.com/greenvegan1Serves 4Good for: Lunch,DinnerIngredients 1 medium white onion, finely chopped 2 cloves garlic, finely chopped 3 medium potatoes, scrubbed, peeled (if needed) and cut into quarters 4 medium carrots,...

Roasted squash, red onion and Brussel sprouts

Roasted squash, red onion and Brussel sprouts

Orange and pomegranate saladKaren Lee, The Sensitive Foodie www.thesensitivefoodiekitchen.com www.instagram.com/the.sensitive.foodieServes 2-4Good for: Lunch,DinnerIngredients 1 medium butternut squash 1 red onion 400g Brussel sprouts Olive oil salt and pepper For the...

Orange and pomegranate salad

Orange and pomegranate salad

Orange and pomegranate saladKaren Lee, The Sensitive Foodie www.thesensitivefoodiekitchen.com www.instagram.com/the.sensitive.foodieServes 2-4Good for: Lunch,DinnerIngredients 3 handfuls winter mixed salad leaves 1/2 small red onion thinly sliced 2 medium oranges...

Never miss a new recipe!

Join our mailing list