- 2 ripe bananas
- 1 cup oats
- 1 cup plant milk (for example almond or oat milk)
- 1 tbsp chia seeds – optional but helps binding and adds further goodness
Step by Step Instructions
In a bowl, smash the bananas with a fork, then add the oats, plant milk and chia seeds and whisk everything into a smooth batter.
Heat a quality ceramic pan on the stove to medium low heat and add approximately 3 tbsp of batter for each pancake.
Let the pancakes cook away on a low heat until they have firmed up.
Using a thin spatula dipped in cold water, carefully flip each pancake over and finish cooking on the other side.
Serve with fresh fruit and/or berries.
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Plant-Based on a BudgetPlease download our guide to Plant-Based Eating on a Budget, prepared by Faith Cavalli. The guide includes a list of low-cost basic ingredients and some recommended recipes to try.