Chocolate Brownies

From Lu Russell

Serves

6+

Good for:

Dessert

Time:

50 mins

Ingredients

1 cup puréed sweet potato
1 cup almond butter/peanut butter or stewed apple for low fat option
2 tbsp flour of choice (oat, spelt, rice)
¼ cup almond flour
2 heaped tsp baking powder
½ cup sultanas or other dried fruit

Topping:
1 bar cacoa chocolate if you wish

Step by Step Instructions

Step 1

Set the oven to 350°F

Step 2

Cook sweet potato and purée with a blender.
Measure dates, cover in water and simmer for 10 minutes. Purée.
Mix together dry ingredients, then wet ingredients. Mix both together.

Step 3

Place in shallow baking tray lined with greaseproof paper.
Cook for 20-30 minutes checking progress with a knife. These are meant to be fairly moist.

Step 4

Once cool, melt the cacao chocolate and pour over the brownies. Cut into portions according to preference.

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