Tomato and basil toast

This one is so delicious but you must love garlic to appreciate it fully!

Portions

1

Good for:

Lunch

Time:

Less than
30 mins

Ingredients

  • 2 large slices of whole grain bread
  • 1 clove of garlic
  • 2 large tomatoes
  • A handful of fresh basil leaves
  • A wedge of lemon
  • Black pepper
  • Himalayan pink salt (optional)

Step by Step Instructions

Step 1

Chop the tomatoes and basil and mix in a bowl. Squeeze lemon juice on top and add some black pepper and a little salt.

Step 2

Peel the garlic clove and cut in half.

Step 3

Toast the bread and when it comes out hot, rub the cut end of the garlic over on side of the bread, use as little or much as you want.

Step 4

Top with the tomato mix and a nice basil leaf on top – enjoy!

More Recipes

Green lentil and pineapple stew

Green lentil and pineapple stew

Green lentil and pineapple stewFrom A Kitchen Fairytale by Iida van der Byl-Knoefel, Hammersmith Books, November 2018Portions 4Good for: DinnerTime: 30 mins - 1 hourIngredients 1 cup green lentils, rinsed and soaked overnight if required 5 cups filtered water 1 onion,...

Never miss a new recipe!

Join our mailing list