Eating Disorders and Veganism
Eating disorders and veganism by Laura Janse Van Rensburg, Registered Dietitian https://www.lauramaydietitian.co.uk With the rise in veganism currently taking shape in modern society, there is no doubt that we need to amend past practices and perceptions in relation...
Nightshade foods
Nightshade foods A Q&A with Elena Holmes Registered Nutritional Therapistelenahealthfood.com Many people suffer from inflammatory conditions – osteoarthritis, autoimmune diseases, or inflammatory bowel disease – to name just a few. No surprise that this makes one...
The power of healthy habits for people living with multiple sclerosis
The power of healthy habits for people living with multiple sclerosis Multiple Sclerosis (MS) is an autoimmune condition affecting the brain and the spinal cord. Conventional pharmaceutical treatments slow the progression but rarely reverse or cure it. Patients living...
What about the Mediterranean diet? Isn’t that a healthy way of eating?
What about the Mediterranean diet? Isn’t that a healthy way of eating? Extract from the book Eating Plant-Based, Scientific Answers to Your Nutrition Questions (updated version Jan 2023) By Dr Shireen Kassam and Dr Zahra Kassam Yes, this is correct. The Mediterranean...