Supporting a Children’s Nursery in the transition to a Plant-Based Menu
Supporting a Children’s Nursery in the transition to a Plant-Based Menu by Ailsa McHardy As a Paediatric Dietitian, a mum and a huge believer in the benefits of plant-based eating at all ages, I was delighted to be approached last year by a children’s nursery in Essex...
The power of a plant-based lifestyle in managing migraines
The power of a plant-based lifestyle in managing migraines by Tania Shukla, final year medical student at the University of Edinburgh Connect on Linkedin Image by RitaE from Pixabay Introduction Even though it is, in effect, “all in their head”, migraine sufferers...
Diet, lifestyle and brain health
Diet, lifestyle and brain health By Shireen Kassam Cognitive impairment refers to a decline in brain function, including forgetfulness, poor concentration and difficulty making decisions, which can then lead on to dementia. The most common types of dementia are...
Why two sisters and cancer doctors wrote a book on plant-based diets
Why two sisters and cancer doctors wrote a book on plant-based diets By Shireen Kassam and Zahra Kassam It may seem an unlikely topic for two cancer doctors to write about. Yet for us, after adopting a plant-based diet nearly a decade ago, it felt like the obvious...