Plant-based diets and bone health

Plant-based diets and bone health

Plant-based diets and bone health ​by Shireen Kassam Bone health needs special consideration on a plant-based diet. Bone health is an important consideration when consuming a plant-based diet. A healthy diet and lifestyle are fundamental for preventing osteoporosis...
The power of a plant-based lifestyle in managing migraines

The power of a plant-based lifestyle in managing migraines

The power of a plant-based lifestyle in managing migraines by Tania Shukla, final year medical student at the University of Edinburgh Connect on Linkedin Image by RitaE from Pixabay Introduction Even though it is, in effect, “all in their head”, migraine sufferers...
Diet, lifestyle and brain health

Diet, lifestyle and brain health

Diet, lifestyle and brain health By Shireen Kassam Cognitive impairment refers to a decline in brain function, including forgetfulness, poor concentration and difficulty making decisions, which can then lead on to dementia. The most common types of dementia are...