The power of a plant-based lifestyle in managing migraines
The power of a plant-based lifestyle in managing migraines by Tania Shukla, final year medical student at the University of Edinburgh Connect on Linkedin Image by RitaE from Pixabay Introduction Even though it is, in effect, “all in their head”, migraine sufferers...
Diet, lifestyle and brain health
Diet, lifestyle and brain health By Shireen Kassam Cognitive impairment refers to a decline in brain function, including forgetfulness, poor concentration and difficulty making decisions, which can then lead on to dementia. The most common types of dementia are...
Why two sisters and cancer doctors wrote a book on plant-based diets
Why two sisters and cancer doctors wrote a book on plant-based diets By Shireen Kassam and Zahra Kassam It may seem an unlikely topic for two cancer doctors to write about. Yet for us, after adopting a plant-based diet nearly a decade ago, it felt like the obvious...
Expert Tips from the PBHP team on How to Thrive on a Plant-Based Diet
Expert Tips from the PBHP team on How to Thrive on a Plant-Based Diet Top tips from the team at Plant Based Health Professionals UK Perhaps you have just finished Veganuary and want to know how sustain a healthy plant-based diet in the long-term. Or maybe you’re...