The power of healthy habits for people living with multiple sclerosis
The power of healthy habits for people living with multiple sclerosis Multiple Sclerosis (MS) is an autoimmune condition affecting the brain and the spinal cord. Conventional pharmaceutical treatments slow the progression but rarely reverse or cure it. Patients living...
What about the Mediterranean diet? Isn’t that a healthy way of eating?
What about the Mediterranean diet? Isn’t that a healthy way of eating? Extract from the book Eating Plant-Based, Scientific Answers to Your Nutrition Questions (updated version Jan 2023) By Dr Shireen Kassam and Dr Zahra Kassam Yes, this is correct. The Mediterranean...
A look back at 2022 for Plant-Based Health Professionals UK
A look back at 2022 for Plant-Based Health Professionals UK It has been a challenging year for a number of reasons. Despite this, we have had a busy and productive year furthering our mission to promote whole food plant-based nutrition for individual and planetary...
Plant Based on a Budget
Plant Based on a Budget Faith Cavalli, Nutritionist and Personal TrainerOctober 2022 Eating a plant-based diet does not have to be expensive. With the post-pandemic rise in cost of living, keeping food costs as low as possible whilst maintaining a high-quality diet is...