Plant Based on a Budget

Plant Based on a Budget

Plant Based on a Budget Faith Cavalli, Nutritionist and Personal TrainerOctober 2022 Eating a plant-based diet does not have to be expensive. With the post-pandemic rise in cost of living, keeping food costs as low as possible whilst maintaining a high-quality diet is...
Diet and prostate cancer

Diet and prostate cancer

Diet and prostate cancer The prostate is a walnut-sized gland that sits behind the bladder and in front of the rectum and secretes fluid into semen. Prostate cancer (PC) is the most common cancer in men in the UK. There are different stages of PC, all arising from a...
A focus on planetary health

A focus on planetary health

A focus on planetary health, 4th September 2022 This week I am preparing my talk at the Doctors for Extinction Rebellion Festival of Resistance on September 11th 2022 The climate crisis is a health crisis and our food choices matter. Without addressing food production...
A Whole Food Plant-Based Approach for Migraine; A Case Series

A Whole Food Plant-Based Approach for Migraine; A Case Series

A Whole Food Plant-Based Approach for Migraine; A Case Series By Olga Morton, Mishkat Shehata, Nicole Gabbitas and Shireen Kassam Abstract Migraine is a common headache disorder that adversely affects quality of life. It is usually considered a chronic lifelong...
Plant-based diets and bone health

Plant-based diets and bone health

Plant-based diets and bone health ​by Shireen Kassam Bone health needs special consideration on a plant-based diet. Bone health is an important consideration when consuming a plant-based diet. A healthy diet and lifestyle are fundamental for preventing osteoporosis...