COVID-19: Maintaining a healthy immune system through diet and lifestyle
COVID-19: Maintaining a healthy immune system through diet and lifestyle, plus video – Pandemics: history and prevention We are facing an unprecedented health crisis with COVID-19 now classified as a pandemic. I am unable to offer any guarantees and don’t mean...
A review of the week’s plant-based nutrition news 8th March 2020
A review of the week’s plant-based nutrition news 8th March 2020 The impact of diet on risk of stroke and frailty, benefits of fruit and vegetable consumption and effect of meal timings are all covered this week. WHICH FOODS IMPACT THE RISK OF STROKE? There are...
Plant-based diets for maintaining a healthy weight
Plant-based diets for maintaining a healthy weight Overweight and obesity are at epidemic proportions and a major factor in the rise of non-communicable diseases, including cardiovascular disease, certain cancers, type 2 diabetes, chronic kidney disease and...
