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Thai Corn Salad

Thai Corn Salad

Thai corn salad by Dr Hayley Tait, author of Health on the Hob. Serves 4 Good for: LunchDinner Time: 10 min prep 4 mins cook Ingredients 4 corn on the cobs 100g green beans, sliced in half and cut into 3 100g tomatoes 1 large carrot, grated 4 cloves garlic 2...
Sweet corn or cucumber mint raita

Sweet corn or cucumber mint raita

Sweet corn or cucumber mint raita by Nitu Bajekal. nitubajekal.com Raita as an accompaniment with the rice and chickpea dish is great. Ingredients 1 small can of sweet corn (250 g) -OR- 1/2 cucumber grated 250ml of soya yoghurt 4 tbsp of soya milk 1 tbsp of garden...
Beetroot Rocket (Arugula) salad

Beetroot Rocket (Arugula) salad

Beetroot Rocket (Arugula) salad with a handful of crushed walnuts and a large dash of balsamic vinegar by Nitu Bajekal. nitubajekal.com Ingredients Two large handfuls of rocket leaves 3 Chopped cooked beetroots A handful of crushed walnuts and seeds A large handful of...
Kimchi

Kimchi

Kimchi by Sunny Bouttell. Instagram: livinglifeonplants Website: www.livingonplants.co.uk   Kimchi – your gut will love you for it Fermented foods are rich in beneficial probiotics and have been linked to many health benefits. Adding fermented food to your...