Beetroot Rocket (Arugula) salad

Beetroot Rocket (Arugula) salad

Beetroot Rocket (Arugula) salad with a handful of crushed walnuts and a large dash of balsamic vinegar by Nitu Bajekal. nitubajekal.com Ingredients Two large handfuls of rocket leaves 3 Chopped cooked beetroots A handful of crushed walnuts and seeds A large handful of...
Kimchi

Kimchi

Kimchi by Sunny Bouttell. Instagram: livinglifeonplants Website: www.livingonplants.co.uk   Kimchi – your gut will love you for it Fermented foods are rich in beneficial probiotics and have been linked to many health benefits. Adding fermented food to your...
Plant-based diets in clinical practice; an event for students

Plant-based diets in clinical practice; an event for students

Event cancelled due to concerns about COVID-19 Wednesday 29th April 2020 The importance of lifestyle medicine as a tool for preventing and reversing chronic disease is coming to the forefront of clinical practice. Diet and nutrition are an important aspect of...
Lentil Shepherd’s Pie

Lentil Shepherd’s Pie

Lentil Shepherd’s Pie by Karen Lee. You can find out more about Karen’s work at thesensitivefoodiekitchen.com More recipes can be found in her book Eat Well Live Well with The Sensitive Foodie. Serves 4-6 Good for: Lunch Dinner Ingredients Filling: 100 grams green or...