Chocolate Orange Porridge
by Holly Adelaide
- 45g porridge oats
- 250ml plant milk
- 2 tbsp cacao powder
- 2 satsumas, peeled
- 1 tsp cacao nibs or dark chocolate chips
Step by Step Instructions
Place the porridge oats and plant based milk into a small saucepan, cover and bring to the boil.
Once the porridge has come to the boil, turn the heat down to a medium. At this point add in the cacao powder and stir to combine.
Let simmer for approximately 10 minutes until the porridge has become thick and creamy.
Meanwhile, peel the satsumas and put to one side.
Remove the porridge from the heat and pour into a bowl.
Top with the satsumas and cacao nibs/dark chocolate chips.
Cacao is the more nutritious, less processed form of cocoa powder and contains many minerals and antioxidants. If you do not have any cacao, sub with regular unsweetened cocoa powder.
Spiced Yam Chips
Spiced Yam Chips By Dr Gabriella F Buttarazzi. You can find out more about Gabriella’s work at www.theartofintegralbeing.orgMakes1 medium-sized dish, serving 2 to share. Good ForAs a side dish, served with a sun-dried tomato tapenade (as pictured).The Chinese yam...
Buckwheat Mushrooms Bites
Buckwheat Mushrooms BitesBy www.healthywithania.com Instagram: healthywithania Facebook: HealthywithAniaServes 4+Good for: Snacks, appetizer, dinner partyTime: Prep 30 min, Baking 25minIngredients 150g buckwheat 500g mushrooms 2 cloves of garlic 1 small diced brown...
Kale Crispsfrom Sandra Hood, RD Author of 'Feeding your vegan child' Twitter: @sandrahood121 Instagram: vegan_dietitan_sandra These are so popular with children and a great way to get a green leafy veg into them!Serves 4+Good for: SnacksTime: Overnight soak15 mins...