How to stock your plant-based pantryby Dr Leila Dehghan, www.drleilad.com Having a well-stocked pantry makes it easier to follow a healthy plant-based diet. It also saves you time and effort and can help you to easily whip up a quick meal. It’s best to think of our...
Get stuck into meal prepping by Zoe Hill, www.eatingvegetables.com What if there was one change that you could make that could potentially save you up to hundreds of pounds a month, improve your health and vitality and save you time and effort? That change is meal...
Soaking and Cooking Beans and Legumesby Zoe Hill, www.eatingvegetables.comMost dry beans and legumes, except lentils, mung beans and split peas need to be soaked. This shortens the cooking time, makes them easier to digest. Soaking times will vary depending on the...