Smokey Mediterranean Vegetables

This will keep in a sealed, refrigerated container for up to 5 days. It can be prepared in advance to add to salads and packed lunches and can be eaten cold or reheated.

Ingredients

Rich and smokey marinade

  • 2 tbsp tahini and 2 tbsp water
  • 1 tsp smoked paprika
  • ½ tsp garlic powder or 1 crushed clove
  • ½ tsp cumin
  • 1 tbsp mustard seeds
  • ½ tsp salt

Vegetables

  • 2 large tomatoes
  • 2 large red onions
  • 2 red, yellow or orange peppers
  • 1 courgette

Step by Step Instructions

Step 1

Preheat oven to 180C.

Step 2

Blend all sauce ingredients in a high-speed blender or whisk by hand.

Step 3

Roughly chop the onions and peppers into 2” chunks. Slice the courgette into thick quarter rounds.

Step 4

Toss the vegetables in the marinade until well coated. Place on a lined baking tray and roast for 20 minutes or until softened. Spread on a lined baking tray and roast for 20 minutes or until the outside of the florets are starting to brown.