Thursday 23 November 2023 at 7pm GMT
Weight Management on a Plant-Based Diet
with Soraya Pineda, Specialist Weight Management Dietitian
Hosted by Rohini Bajekal, Nutritionist & Board Member of Plant-Based Health Professionals UK
(CPD Accredited with 1 CPD Hour from the British Society of Lifestyle Medicine and CME accredited for the LM MOC)
This presentation focuses on helping people lose weight on a plant-based diet which helps reduce the risk of chronic diseases such as type 2 diabetes and cardiovascular disease as well as improving gut health. There is a strong focus on well-being and the importance of sleep, hydration, movement will be discussed. This will improve both mental and physical health.
What will I learn from this webinar?
- Learn the different ways to lose weight on a plant-based diet
- How to meet energy and protein needs while optimising for weight loss
- Learn practical tips on how to implement a plant-based diet for optimal weight management
Watch the video:
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About the speaker
Soraya graduated as a registered dietitian in 2011 and has extensive experience in adult acute and community settings in the NHS. Over the past 10 years she has worked within diabetes, neuro-rehabilitation, oncology, gastroenterology, care homes and specialist weight management services.
She currently works in the NHS Tier 3 adult weight management service as well as running her own private practice. Soraya’s practice specialises in helping people lose weight on a plant predominant diet. She takes a holistic personal approach to help her clients lose weight with 12 week 1-1 programmes which also focuses on improving their relationship with food.
Soraya is passionate about helping people transition to a PBD and has raised her 4 year old child on a vegan diet.
We would really appreciate a donation for this webinar (suggested donation: £5) as this enables us to continue providing evidence-based education around plant-based nutrition: donate by card or Paypal.
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This webinar lasts one hour including a Live Q&A.
We are supported by BSLM and Veganfitness.com