How does diet and lifestyle drive chronic disease?

How does diet and lifestyle drive chronic disease?

How does diet and lifestyle drive chronic disease? Most chronic diseases share similar pathogenic mechanisms, even though the manifestations of these diseases may differ. The key driver is low grade chronic inflammation. Inflammation is the body’s response to any sort...
Five surprising benefits of a plant-based diet

Five surprising benefits of a plant-based diet

Five surprising benefits of a plant-based diet Many of the important benefits of a plant-based diet – particularly for climate health and animals – are well known. Yet despite the science being very clear, there remains confusion about the impact on human health. We...
Thai Corn Salad

Thai Corn Salad

Thai corn salad by Dr Hayley Tait, author of Health on the Hob. Serves 4 Good for: LunchDinner Time: 10 min prep 4 mins cook Ingredients 4 corn on the cobs 100g green beans, sliced in half and cut into 3 100g tomatoes 1 large carrot, grated 4 cloves garlic 2...
Eat your way to health

Eat your way to health

POSTPONED Eat Your Way To Health: How your food choices can prevent and reverse Heart Disease and Type 2 Diabetes. An Afternoon with Dr Caldwell Esselstyn and friends.This event is aimed at a General Public audience. We have a full day conference for health...