Log out
U
Log out
U
The health benefits of nuts and seeds

The health benefits of nuts and seeds

The health benefits of nuts and seeds By Isabelle Sadler, PBHP UK Research Assistant and MSc Nutrition Student Photo by Maksim Shutov on Unsplash Nuts and seeds are a fundamental part of a plant-based diet, providing a rich source of protein, unsaturated fats and...
Why nurses can lead the shift towards a plant-based transition

Why nurses can lead the shift towards a plant-based transition

Why nurses can lead the shift towards a plant-based transition Gio’s reflection for Nurse Week and International Nurses Day 12th May 2026. By Giovanna Dicandia As nurses, advocacy is at the very heart of our profession. We are trusted voices at the bedside, in...

Plant Power: Soy and Legumes Connected to Lower Hypertension Risk

Plant Power: Soy and Legumes Connected to Lower Hypertension Risk Date: 08 May 2026  A new systematic review and meta-analysis published in the BMJ Nutrition, Prevention & Health journal has found that a higher daily intake of soy and legumes is linked to a lower...