Are plant-based meat alternatives healthy?
Are plant-based meat alternatives healthy? By Isabelle Sadler, PBHP UK Research Assistant, MSc Nutrition Student They may be made from real plants, but plant-based meat alternatives are often processed far beyond looking like them. So, how do they really affect our...
Food for your mood
Food for your mood by Rosemary Martin, Registered Dietitian We often talk about awareness, stigma, and different ways to support mental health, but how often does the conversation include nutrition? Most of us are aware that what we eat has a major impact on our...
The food system and planetary health
The food system and planetary health By Isabelle Sadler Image credit The climate crisis is a health crisis. The Intergovernmental Panel on Climate Change (IPCC) warns that the projected global warming of 1.5°C above pre-industrial levels could happen within the next...