The power of healthy habits for people living with multiple sclerosis
The power of healthy habits for people living with multiple sclerosis Multiple Sclerosis (MS) is an autoimmune condition affecting the brain and the spinal cord. Conventional pharmaceutical treatments slow the progression but rarely reverse and cannot cure the...
Review of the plant-based nutrition and lifestyle medicine news March 2026
Review of the plant-based nutrition and lifestyle medicine news March 2026 Cancer and brain health are the main themes of this month’s review. Plus a reminder that genetics are not our destiny and that diets can be healthy AND sustainable. Photo by Chelsea...
Rethinking Easter: choosing lentils instead of lamb
Rethinking Easter: choosing lentils instead of lamb By Shireen Kassam, Founder and Director of Plant-Based Health Professionals UK Easter is a time of celebration, family gatherings, and feasting. Traditionally, roast lamb has been the centrepiece of many Easter...
