Shireen Kassam, Author at Plant Based Health Professionals UK

Oil or no oil; a viewpoint

Oil or no oil; a viewpoint The whole food plant-based (WFPB) diet community are divided on the topic of added oils in the diet. Just to be clear, we are talking about extracted plant oils and not healthy fats found in whole plant foods. What should also be remembered...

Review of the plant-based nutrition and lifestyle medicine news June 2024

Review of the plant-based nutrition and lifestyle medicine news June 2024 This month brings us sobering facts about the health of our children, whilst also providing hope that plant-based lifestyle medicine can benefit conditions such as type 2 diabetes and dementia....

Review of the plant-based nutrition and lifestyle medicine news May 2024

Review of the plant-based nutrition and lifestyle medicine news May 2024 I was spoilt for choice this month as there have been some superb papers. I link to ones that I haven’t been able to discuss at the end. I cover genetics vs lifestyle, plant-based diets for...

Diet, lifestyle and prostate cancer

Diet, lifestyle and prostate cancer Introduction The prostate is a walnut-sized gland that sits behind the bladder and in front of the rectum and secretes fluid into semen. Prostate cancer (PC) is the most common cancer in men in the UK. There are different stages of...

Review of the plant-based lifestyle medicine news April 2024

Review of the plant-based lifestyle medicine news April 2024 This month I cover the evolving role of doctors, lifestyle factors and cancer, harms of alcohol consumption, calcium and vitamin D supplementation and the role of our food system in driving climate change....

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