


Mitch Kahn — Prostate Cancer Survivor & Heart Disease Warrior
Mitch Kahn — Prostate Cancer Survivor & Heart Disease Warrior As a Personal Trainer and Whole-Food Plant-Based Lifestyle Advocate, I am dedicated to helping my clients lead vibrant, resilient and active lives as they age through a combination of plant-based eating...
Coconut oil is not heart healthy
Coconut oil is not heart healthy Highly successful Industry marketing has convinced many that coconut oil is a ‘health food’. This well conducted meta-analysis of 16 studies confirms this not to be true. Coconut oil consistently leads to an increase in blood...
Review of the week’s plant-based nutrition news 21st February 2021
Review of the week’s plant-based nutrition news 21st February 2021 This week I cover our very own publication on psoriatic arthritis. In addition, the impact of a vegan diet on NAFLD, vitamin D and cancer risk, impact of egg and cholesterol intake and more about diet...