Review of the week’s plant-based nutrition news 15th January 2023
A review of the week’s plant-based nutrition news 15th January 2023 This week I focus on non-alcoholic fatty liver disease (NAFLD), a condition that is at pandemic proportion, the commonest cause of liver disease globally and the fastest growing indication for...
Review of the week’s plant-based nutrition news 8th January 2023
A review of the week’s plant-based nutrition news 8th January 2023 Happy new year to you all. Welcome to the 10th anniversary of the Veganuary campaign and the international year of millets. I start the year with a reminder that plant-based diets are front and...
What about the Mediterranean diet? Isn’t that a healthy way of eating?
What about the Mediterranean diet? Isn’t that a healthy way of eating? Extract from the book Eating Plant-Based, Scientific Answers to Your Nutrition Questions (updated version Jan 2023) By Dr Shireen Kassam and Dr Zahra Kassam Yes, this is correct. The Mediterranean...