Mitch Kahn — Prostate Cancer Survivor & Heart Disease Warrior

Mitch Kahn — Prostate Cancer Survivor & Heart Disease Warrior

Mitch Kahn — Prostate Cancer Survivor & Heart Disease Warrior As a Personal Trainer and Whole-Food Plant-Based Lifestyle Advocate, I am dedicated to helping my clients lead vibrant, resilient and active lives as they age through a combination of plant-based eating...
Coconut oil is not heart healthy

Coconut oil is not heart healthy

Coconut oil is not heart healthy Highly successful Industry marketing has convinced many that coconut oil is a ‘health food’. This well conducted meta-analysis of 16 studies confirms this not to be true. Coconut oil consistently leads to an increase in blood...