Vegan Simnel cakeby Karen Leewww.thesensitivefoodiekitchen.comGood for: Easter, DessertIngredientsFor the cake 270 g self-raising flour, wholewheat or gluten-free 1 teaspoon baking powder 1 medium lemon rind, grated pinch salt 400 g dried mixed fruit 150 g glace...
Chocolate cupcakes with sweet potato chocolate frostingby Karen Leewww.thesensitivefoodiekitchen.comServes 12Good for: DessertIngredients 1 medium sweet potato baked in its skin or peeled and steamed 225 grams wholemeal or gluten free self-raising flour...
Chocolate tofu mousseRecipe by Maresa Bossano - LOVE Food CIC www.lovefoodcic.co.uk www.instagram.com/lovefoodcicServes 4Good for: DessertTime: 10 mins prep 1 hour chillIngredients 1 packet / 300-350g silken tofu 100g dark chocolate 1 or 2 tablespoons maple syrup or...
Bread and Butter Pudding with Apricots and PecansBy Danielle Maupertuis, Vegan Pastry Chef and Author W: freefromdesserts.comFB: freefromdessertsIG: @dmaupertuis“Vegans deserve better than a fruit salad”, Olympia Publishers.Serves 2Good for: DessertsTime: 45...
Mango and passionfruit cheesecakeBy Danielle Maupertuis, Vegan Pastry Chef and Author W: freefromdesserts.comFB: freefromdessertsIG: @dmaupertuis“Vegans deserve better than a fruit salad”, Olympia Publishers.Serves 5Good for: Dessert,PicnicsTime: 30min + 2 hours to...
Raw Chocolate Browniesby Cathy Mcintrye Skill level: easy. Equipment: food processor, brownie pan.Good for: Dessert,SnacksTime: 15 minsIngredients One cup of pecan nuts One cup of Medjool dates (approximately 12 large) Five rounded tablespoons of raw cacao powder Four...
Chocolate Orange Porridgeby Holly Adelaide Serves 1Good for: BreakfastTime: 15 minutesIngredients 45g porridge oats 250ml plant milk 2 tbsp cacao powder 2 satsumas, peeled 1 tsp cacao nibs or dark chocolate chips Step by Step Instructions Step 1 Place the porridge...
Chocolate BrowniesFrom Lu RussellServes 6+Good for: DessertTime: 50 minsIngredients 1 cup puréed sweet potato 1 cup almond butter/peanut butter or stewed apple for low fat option 2 tbsp flour of choice (oat, spelt, rice) ¼ cup almond flour 2 heaped tsp baking powder ½...
Easy no-bake festive fudgesby Karine Stephan, Registered Nutritional Therapist happylivingnutrition.co.uk IG: @happylivingnutritionMakes 20+Good for: SnacksIngredients 11 pitted Medjool dates 1 cup walnuts Half a cup cacao powder A pinch of sea salt Freeze dried...
Dark chocolate dipped mandarinsby Karine Stephan, Registered Nutritional Therapist happylivingnutrition.co.uk IG: @happylivingnutritionMakes 10+Good for: SnacksIngredients Mandarins Dark chocolate chips A pinch of sea salt (optional) Step by Step Instructions Step 1...
Spiced pear and orange tartby Karen Lee, retired nurse and nutritionist. W: thesensitivefoodiekitchen.com IG: @the.sensitive.foodie FB: TheSensitiveFoodie The elements for this tart can be prepared in one go or made separately and then brought together when you’re...
Shrikandby Kate Dunbar, Patient AdvocateMore Recipes
Lemon Coconut Cheesecakeby Kate Dunbar, Patient AdvocateMore Recipes
No Bake orange chocolate bitesFrom registered family nutritionist Karine Stephan www.happylivingnutrition.co.uk. Plant-based recipes on Instagram @happylivingnutritionMakes 12 ballsGood for: Special occasionsTime: around 15 minutesIngredients 2 tbsp orange juice 2 tsp...
Chia jamFrom registered family nutritionist Karine Stephan www.happylivingnutrition.co.uk. Plant-based recipes on Instagram @happylivingnutrition Makes 10-12 servings Good for: Breakfast Time: 10 mins Ingredients 300g of mixed berries (fresh or frozen) 2 tablespoons...
Apple and Date squaresby Karen Lee. You can find out more about Karen’s work at thesensitivefoodiekitchen.com More recipes can be found in her book Eat Well Live Well with The Sensitive Foodie.Makes 9-12 Good for: SnacksIngredients 100g / 2/3 cup dates, chopped 50g /...
Spelt banana and walnut muffinsfrom Rohini Bajekal Nutrition www.rohinibajekal.com Makes: 8 Good for: Breakfast snackdessert Time: 45 minsIngredients 3.5 medium bananas mashed 3 tbsp plant-based milk ½ tsp cinnamon powder 2 tsp apple cider vinegar 1 cup spelt...
Sweet Potato Blondiesby Zoe Hill, www.eatingvegetables.comKeeps for up to a week in a sealed, refrigerated container.Ingredients 300g baked and mashed sweet potato 115g nut or seed butter 2 tbsp maple syrup 2 tbsp coconut flour 1 tsp baking powder (or blitz desiccated...
Magic Fruit CakeMagic because it’s different every time you make it! By Kate Dunbar, Patient AdvocateServes 6+Good for: DessertTime: 1 ¾ hoursIngredients 250g stoned dates 300ml water 185g whole wheat flour 1 tsp baking powder 1 tbsp cocoa 1 tsp mixed spice 1...
Apple crumbleFrom A Kitchen Fairytale by Iida van der Byl-Knoefel, Hammersmith Books, November 2018Portions 3-4Good for: Breakfast, DessertTime: 30 mins - 1 hourIngredientsCrumble: 2 cups rolled oats ½ tsp cinnamon, powdered A dash Himalayan pink salt 2 tsp maple...