Dessert Recipes

Chocolate Brownies

Chocolate Brownies

Chocolate BrowniesFrom Lu RussellServes 6+Good for: DessertTime: 50 minsIngredients 1 cup puréed sweet potato 1 cup almond butter/peanut butter or stewed apple for low fat option 2 tbsp flour of choice (oat, spelt, rice) ¼ cup almond flour 2 heaped tsp baking powder ½...

Easy no-bake festive fudges

Easy no-bake festive fudges

Easy no-bake festive fudgesby Karine Stephan, Registered Nutritional Therapist happylivingnutrition.co.uk IG: @happylivingnutritionMakes 20+Good for: SnacksIngredients 11 pitted Medjool dates 1 cup walnuts Half a cup cacao powder A pinch of sea salt Freeze dried...

Dark chocolate dipped mandarins

Dark chocolate dipped mandarins

Dark chocolate dipped mandarinsby Karine Stephan, Registered Nutritional Therapist happylivingnutrition.co.uk IG: @happylivingnutritionMakes 10+Good for: SnacksIngredients Mandarins Dark chocolate chips A pinch of sea salt (optional) Step by Step Instructions Step 1...

Spiced pear and orange tart

Spiced pear and orange tart

Spiced pear and orange tartby Karen Lee, retired nurse and nutritionist. W: thesensitivefoodiekitchen.com IG: @the.sensitive.foodie FB: TheSensitiveFoodie The elements for this tart can be prepared in one go or made separately and then brought together when you’re...

Shrikand

Shrikand

Shrikandby Kate Dunbar, Patient AdvocateMore Recipes

No Bake orange chocolate bites

No Bake orange chocolate bites

No Bake orange chocolate bitesFrom registered family nutritionist Karine Stephan www.happylivingnutrition.co.uk. Plant-based recipes on Instagram @happylivingnutritionMakes 12 ballsGood for: Special occasionsTime: around 15 minutesIngredients 2 tbsp orange juice 2 tsp...

Chia jam

Chia jam

Chia jamFrom registered family nutritionist Karine Stephan www.happylivingnutrition.co.uk. Plant-based recipes on Instagram @happylivingnutrition Makes 10-12 servings Good for: Breakfast Time: 10 mins  Ingredients 300g of mixed berries (fresh or frozen) 2 tablespoons...

Apple and Date Squares

Apple and Date Squares

Apple and Date squaresby Karen Lee. You can find out more about Karen’s work at thesensitivefoodiekitchen.com More recipes can be found in her book Eat Well Live Well with The Sensitive Foodie.Makes 9-12 Good for: SnacksIngredients 100g / 2/3 cup dates, chopped 50g /...

Spelt banana and walnut muffins

Spelt banana and walnut muffins

Spelt banana and walnut muffinsfrom Rohini Bajekal Nutrition www.rohinibajekal.com  Makes: 8 Good for: Breakfast snackdessert Time: 45 minsIngredients 3.5 medium bananas mashed 3 tbsp plant-based milk ½ tsp cinnamon powder 2 tsp apple cider vinegar 1 cup spelt...

Sweet Potato Blondies

Sweet Potato Blondies

Sweet Potato Blondiesby Zoe Hill, www.eatingvegetables.comKeeps for up to a week in a sealed, refrigerated container.Ingredients 300g baked and mashed sweet potato 115g nut or seed butter 2 tbsp maple syrup 2 tbsp coconut flour 1 tsp baking powder (or blitz desiccated...

Magic Fruit Cake

Magic Fruit Cake

Magic Fruit CakeMagic because it’s different every time you make it! By Kate Dunbar, Patient AdvocateServes 6+Good for: DessertTime: 1 ¾ hoursIngredients 250g stoned dates 300ml water 185g whole wheat flour 1 tsp baking powder 1 tbsp cocoa 1 tsp mixed spice 1...

Apple crumble

Apple crumble

Apple crumbleFrom A Kitchen Fairytale by Iida van der Byl-Knoefel, Hammersmith Books, November 2018Portions 3-4Good for: Breakfast, DessertTime: 30 mins - 1 hourIngredientsCrumble: 2 cups rolled oats ½ tsp cinnamon, powdered A dash Himalayan pink salt 2 tsp maple...