Articles

You can also check out our Weekly News Updates and our articles In The Media
Plant Based on a Budget

Plant Based on a Budget

Plant Based on a Budget Faith Cavalli, Nutritionist and Personal TrainerOctober 2022Eating a plant-based diet does not have to be expensive. With the post-pandemic rise in cost of living, keeping food costs as low as possible whilst maintaining a high-quality diet is...

Diet and prostate cancer

Diet and prostate cancer

Diet and prostate cancerThe prostate is a walnut-sized gland that sits behind the bladder and in front of the rectum and secretes fluid into semen. Prostate cancer (PC) is the most common cancer in men in the UK. There are different stages of PC, all arising from a...

A focus on planetary health

A focus on planetary health

A focus on planetary health, 4th September 2022This week I am preparing my talk at the Doctors for Extinction Rebellion Festival of Resistance on September 11th 2022 The climate crisis is a health crisis and our food choices matter. Without addressing food production...

A Whole Food Plant-Based Approach for Migraine; A Case Series

A Whole Food Plant-Based Approach for Migraine; A Case Series

A Whole Food Plant-Based Approach for Migraine; A Case Series By Olga Morton, Mishkat Shehata, Nicole Gabbitas and Shireen KassamAbstract Migraine is a common headache disorder that adversely affects quality of life. It is usually considered a chronic lifelong...

Plant-based diets and bone health

Plant-based diets and bone health

Plant-based diets and bone health ​by Shireen KassamBone health needs special consideration on a plant-based diet. Bone health is an important consideration when consuming a plant-based diet. A healthy diet and lifestyle are fundamental for preventing osteoporosis...

The power of a plant-based lifestyle in managing migraines

The power of a plant-based lifestyle in managing migraines

The power of a plant-based lifestyle in managing migraines by Tania Shukla, final year medical student at the University of Edinburgh Connect on LinkedinImage by RitaE from PixabayIntroduction Even though it is, in effect, “all in their head”, migraine sufferers will...

Diet, lifestyle and brain health

Diet, lifestyle and brain health

Diet, lifestyle and brain healthBy Shireen Kassam Cognitive impairment refers to a decline in brain function, including forgetfulness, poor concentration and difficulty making decisions, which can then lead on to dementia. The most common types of dementia are...

You can find weekly updates here